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  • 介紹蔬菜的作文400字 向你推銷一種蔬菜

    時間:2019-07-05來源:小學生作文網點擊:作文字數:

    今天我要推銷一種蔬菜,“全身紅紅的,頭戴小葉帽”,它是什么呢?沒錯,它就是“紅紅火火”的——西紅柿

    西紅柿含有豐富的營養價值,西紅柿含有極高的維生素C,同時還含有蛋白質、脂肪、碳水化合物、粗纖維、鉀 、鈉、鈣、鎂、磷、鐵、胡蘿卜素等等,而且它還有特殊的番茄紅素,黃色的番茄紅素較少,每100克僅含0.3毫克,紅色的番茄紅素就多了!一般每100克含有2-3毫克,最高能到連20毫克!所以我要告訴大家一件妙招,西紅柿的顏色越紅番茄紅素就越高,西紅柿的果肉就越好吃,沙瓤,肉厚汁多,酸甜可口,炒出來的西紅柿就非常鮮紅,香味就比較濃。你們知道了嗎?

    西紅柿有很強的抗氧化性,可以防止衰老,我建議同學們,家里如果有老人,可以按上文的方法,買些西紅柿給老人吃。還有西紅柿還可以補血,有些老人體內平血,就可以食用西紅柿汁,再加原味酸奶,它能有效地提高身體對鐵元素的吸收。

    在此我再教同學們一招,有些家長可能為切西紅柿,水分流失的問題而苦惱,你們可以在西紅柿的頂部,劃十字花刀,再放入開水中煮3-4分鐘再拿出來,水分都縮在了里面, 這時再把皮剝開,就不會導致水分流失了。

    你看!西紅柿的好處多吧,大家趕快去買一個西紅柿,你們會愛上它的。【星火作文網 】


    文章來源 五年級作文文章地址www.alaleya.com/wunianjizuowen/49234.html
    作文投稿

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